Meditation is used in many ways. It can reduce stress, lower blood pressure, assist in pain management.
Meditation is a process to effectively control your mind and body. You have total control over the entire process. Nobody can influence you through meditation and meditation is not a religious belief or act.
Personal Meditation Sessions - based on your personal needs regarding stress relief and/or pain management. Learning how to meditate effectively and providing guided meditation training to effectively achieve your meditation goals.
All meditation training is available in person and via Skype!
Call 810-338-0453 for more information
Gift Certificates are Available!