Stop Smoking/Chewing - Customized individual sessions to meet your needs to become a non-smoker/tobacco chewer for life!

Weight Loss/Management - Customized sessions designed to stop the dieting roller coaster! Reinforce healthy eating habits and remove unhealthy ones! Achieve your body's healthy weight and maintain it! It's not a diet, it's a sustainable change for life!

Pain Management - Customized sessions focused on drug free pain management. Get relief from headaches, muscle spasms, injuries. You can also use hypnosis to prepare and recover more quickly from surgery.

Stress Management - Customized sessions targeted to help you handle all that life throws at you in a positive, constructive, and self-enhancing way.

Stop Habits No Longer Desired

Improve Your Confidence Level and/or Self Esteem

Overcome Fears & Anxiety

Enhance Personal Relationships and Emotional Stability

Increase Concentration & Focus

Improve Memory & Study Habits

Enhance and Improve Communication Skills

Improved Work Habits

Improve Sports Performance

Anger Management